our
classes

Description

• Beginner

  Perfect for anyone starting on their pole journey, no experience required! You will learn basic tricks, spins and floorwork while building strength and confidence.

• Inter fundamentals

  This class is focused on learning fundamental inverted moves, ensuring you have core Intermediate moves down packed before moving up to Intermediate.

• Intermediate

  You will learn a wider range of tricks and transitions up the pole. You will continue to build strength and stamina through longer combos and more challenging transitions.

• Advanced

  You will be working towards more challenging tricks and transitions. You will continue building strength and stamina through longer aerial combos.

• Beginner dance

  If you are new to pole, this class is designed to ease you in gently. While still working on the basics, you'll learn how to integrate these through a mini choreographed routine.

• Dance

  Once you have a handle on the basics, you'll learn some more challenging floor tricks and transitions through a mini choreographed routine.

• Acro

  A basework class with less focus on flow/dance and more focus on dynamic tricks & combos on & around the pole, including handstands and other inversions.

• Conditioning & Stretch

  Splits, Back Bending, Barre and Twerk Fit. These are fitness-based classes with a specific focus on developing strength and flexibility.

• Basework

  Basework is a class that focuses on flow around the lower third of the pole. You will learn tricks and transitions, then apply these through a mini choreographed routine.

• Floorwork

  Learn fundamental floor moves used in most floor combos alongside more challenging transitions. You will then get to slink your way through a mini floor sequence.

• Open

  Self-guided training time for you to work on what you've learned in class, or film some Instagram content.

• Private sessions

  Polishing up a routine to perform or want to focus on something in particular 1 on 1? Book a private with your favourite instructor! ($70)