Our
classes

Description

  • Beginner

    Suitable for all levels of fitness. You will learn basic tricks, spins and floorwork while building strength and confidence.

  • Beginner dance

    If you are new to dance, this class is perfect for you to learn the basics through a routine.

  • Intro to floor

    This class is perfect for those with little to no experience of Floorwork. You will learn fundamental moves we use in most floor sequences.

  • Intro to inversions

    The next step after beginners! Building on foundational beginner content, this class is focused on building the strength and confidence to go upside-down! You will focus on basic inversions in this class. Prerequisite-Beginner.

  • Dance

    Once you have the fundamentals down packed, you'll learn more challenging floor tricks and transitions through a routine.

  • Conditioning & Stretch

    Splits, Active Flex, Back Bending, Barre, Legs, Abs or a Full Body workout. These are fitness-based classes with a specific focus on developing strength and flexibility.

  • Basework

    Learn all things floor and base! If you'd like to work on handstands and other floor based tricks, this class is for you!

  • Intermediate

    Now that you are inverting confidently you will learn a wider range of tricks and transitions up the pole.

  • Intermediate plus

    This is a mixed level class for Intermediate level and up. Intermediate content with progressions for higher level students.

  • Advanced

    A high level of strength and flexibility is required in this class, focusing on more challenging tricks and transitions.

  • Open

    Self-guided training time for you to work on what you've learned in class, or film some Instagram content.

  • Private sessions

    Polishing up a routine to perform or want to focus on something in particular 1 on 1? Book a private with your favourite instructor!

All of The Garden Pole Dance Studio instructors posing in pole outfits on a rock in the middle of a river.

Have you met our instructors? Read more about us here.

TimeTable

Monday

Time

Lilith Gallery

Jezebel Lounge

6:30pm

C&S - Splits

Beginner

7:30pm

Advanced

Intro to Inversions

Tuesday

Time

Lilith Gallery

Jezebel Lounge

6:30pm

Open

Beginner

7:30pm

Dance

Intro to Floor

8:30pm

Beginner

Intro to Inversions

Wednesday

Time

Lilith Gallery

Jezebel Lounge

6:30pm

C&S - Back

Beginner

7:30pm

Basework

Advanced

8:30pm

Open

Intermediate

Thursday

Time

Lilith Gallery

Jezebel Lounge

6:30pm

Beginner

Inter Plus

7:30pm

Dance

Intro to Inversions

8:30pm

Open

C&S - Barre

Friday

Time

Lilith Gallery

Jezebel Lounge

6:30pm

Beg Dance

Intro to Inversions

7:30pm

Open

Beginner

Saturday

Time

Lilith Gallery

Jezebel Lounge

10:30am

Open

Barre

11:30am

Inter Plus

Intro to Inversions

12:30pm

C&S - Powerfit

Beginner

1:30pm

Open

Beg Dance

Pricing

We offer a range of passes and membership options via MindBody.

Passes

If you are new to pole and would like to test the waters, our 3 Class Intro Pass or 6 Class Pass are perfect options to help you fall in love with pole!

The 3 Class Intro Pass is for Beginner pole, Beginner dance, C&S and Open classes only.

3 Class Intro

$30

6 Class

$135

Casual

$25

Open practice

$15

Memberships

Our memberships are based on the number of classes you'd like to attend per week, as well as the membership term.

You can purchase memberships and passes through the Mindbody app or website. The studio is cashless but we accept in-person payments via eftpos or online bank transfer.

Cobra
2 classes
2 open

12 week

$45 per week

Half year

$40 per week

Python
4 classes
4 open

12 week

$75 per week

Half year

$65 per week

Additional classes w/ Cobra and Python memberships

Casual Class

$22.50

Open Practice

$13.50

Anaconda
Unlimited classes
Unlimited open

Half year

$85 per week

Year

$80 per week

Extras

Please get in touch with us to organise private lessons or discuss hiring the studio.

Private class

Available per hour
Base rate $80
+$20 per student

Studio hire

$60 per hour